"Life takes on meaning when
become motivated, set
and charge after them
It starts with a Dream
Dream becomes a Goal
To get to the Goal, develop a Plan
And then work the Plan
And adjust the Plan as needed to Achieve the Goal
And that makes the Dream – Reality
successful Athlete has Goals. Do you? If not, why not? Are they important? Yes, in fact, they’re just down right essential
if you really want to be successful.
But here’s something a lot of people don’t know – Goals have to start
with a Dream!.Not the kind of dream you have at night while you’re sleeping,
although you may find yourself “night dreaming” about them.
about the kind of Dreams that causes you to look ahead and see and feel yourself being the Athlete you want and deserve to
Some obvious Dreams:
players dream of winning the Super Bowl
players – World Series
· Hockey –
the Stanley Cup
– NBA Championships
· Golf –
· Tennis –
· Soccer – World Cup
· Body Building – Mr. (or Miss) Universe
"What keeps me going is goals."
Those are all wonderful and exciting, but the goal has to be achievable
to be believable. And it has to be believable to be effective. Rarely can those “super goals” be achieved without
many smaller goals in between.
There is of course the example in one of my earlier Sports Hypnosis Blogs of someone
whose dream of winning the Super Bowl became his Goal – and he did – not just once, but four times. If you’ll
remember, he won many more Super Bowls in his mind before he ever became an NFL player!
you have the DREAM of what it looks like to accomplish something, it needs to be turned into a Goal.\
Goal is the distilling down of the Dream into a concise wording of the Dream.
After you identify
the Goal, you develop a Plan for achieving the Goal
Many aspects of the Plan will become smaller Goals or stepping stones
along the way to achieving the Long Term Goal.
Then the most important
part – you work on the Plan.
Not just think about it.
Not just dream about it.
Not just wish for it.
You WORK the Plan.
You put it into Action.
are some other important aspects of successfully achieving your Goals:
Adjust the Plan along
the way. You may notice something’s not working the way you thought it would. Or you may notice there’s an element
you need to add to your plan. Or even that you accomplish that segment so quickly you need to move up your timetable for Success.
"It isn't hard to be good from time to time in sports.
What is tough,
is being good every day."
-- Willie Mays
Motivation and Desire:
For any Goal to be successful, you have to have the right Motivation and Desire for
the success of that Goal. And it needs to be personalized for YOU!
Identify any Obstacles:
You need to identify any obstacles
that may stand in your way and develop a plan of action that will overcome those obstacles.
· Time – setting aside
necessary time to work on your goal
· Finances – you may need to find the funds for additional training,
· Information – finding the resources that will provide you any information you need
· Lack of a Coach or Mentor – find someone who either has had success in this area, or someone with the right
success and communication skills who can help you stay on track.
Work on any personal habits or attitudes that may be holding you back. Such
· Worry (totally useless)? – and Yes, Worry is a habit.
· Lack of Focus
· Doubts –
Doubts can kill Dreams
· Unsupportive friends / family
Your chance of achieving your goals without taking action is probably less than winning the lottery.
That would be like having your goal of winning the lottery, but not even buying a ticket.
get out there and:
· SET GOALS
· WORK YOUR PLAN!
Make it a REALITY!
And when you achieve that Goal? Create and take Action on another BIGGER Goal!.
difference between the impossible
and the possible lies in determination.”
How will Sports Hypnosis/ NLP help you achieve your Goals?
· Better Focus
Procrastination into Action
· And Much More!
If you need any assistance,
let me know.
And yes, you can read about Joe Montana in one of my earlier Sports Hypnosis Blogs – about how he began
winning Super Bowls when he was just a young kid playing football with his friends in his backyard. And how he dreamed it
so big that he made it into a Goal and achieved the real Super Bowl – not just once, but FOUR times!