WEIGHT REDUCTION CHART

WEIGHT REDUCTION CHART

How many ounces do you need to REDUCE by,
to REDUCE a pound a week?
How many for two or three pounds a week?
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WEIGHT REDUCTION CHART
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REDUCE by 2 2/3 ounces a day, only six days a week and
in one week, you could reduce by                         1 pound
in one month, you could reduce by                        4 pounds
in three months, you could reduce by                   13 pounds
in six months, you could reduce by                       26 pounds
in one year, you could reduce by                                     52 pounds
.
REDUCE by 5 1/3 ounces a day, only six days a week and
in one week, you could reduce by                          2 pounds
in one month, you could reduce by                       8 pounds
in three months, you could reduce by                   26 pounds
in six months, you could reduce by                       52 pounds
in one year, you could reduce by                                     104 pounds
.
REDUCE by 8 ounces a day, only six days a week and
in one week, you could reduce by                           3 pounds
in one month, you could reduce by                       13 pounds
in three months, you could reduce by                   39 pounds
in six months, you could reduce by                 78 pounds
in one year, you could reduce by                                     156 pounds
.
The important thing is to always remember to REDUCE in a way that is:
HEALTHY
  LONG TERM
EASY FOR YOU TO FOLLOW
REALISTIC
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You wouldn’t want it to be difficult and boring.
Now would You?
.
Accept the fact it can, and should, be easy, HEALTHY,
and even fun using private sessions at
Action Hypnosis Resources Center!
Serving Dallas, Fort Worth, Southlake, Flower Mound,
Irving, Lewisville, Denton, Addison, Frisco, Mckinney,
Plano, Allen, and the surrounding areas and beyond!
.
Coach William C. Smith, Board Certified Hypnotist / Instructor
214-754-0021 (AFTER 10 AM and before 10 PM any day of the week
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So what are you waiting for?
.
Isn’t it time to HypnoSize and get
YOUR IDEAL Body Weight & Image?

Expect, Look for, and Find something wonderful, fun, and exciting – every day! -- Coach William

William C. Smith, Dallas Fort Worth Board Certified Hypnotist having first cup of morning coffee

I'm a night owl. If you call BEFORE 10 AM I probably haven't had my first cup of coffee and may be grouchy and maybe not very alert.

2 1 4 - 7 5 4 - 0 0 2 1

Call today for a free phone consultation to find out if You're a good candidate for using Hypnosis in Your Life! Please call any day AFTER 10 AM and BEFORE 10 PM Central Time.
When You call, You'll either get me - live in person - or my recorder. Yes, I answer my own phone. I do not utilize the services of a receptionist or secretary. I want to talk to You personally. If You get my recorder, please leave Your name and number. When stating Your phone number, please speak slowly, and repeat the number just in case another call comes through and beeps out one of the numbers. Thanks.

hypnosisrc@yahoo.com

Action Coaching Resources Center
One Metro Square Professional Building
2655 Villa Creek Dallas, Texas 75234

Here's a picture of the professional office where I am located. A nice relaxing pond with a waterfall in front and a courtyard with fountains between the two wings of the building.

Dallas Fort Worth Hypnosis NLP professional office in One Metro Square

For payment, I accept: Checks or Cash -- or Credit / Debit cards – Visa / MasterCard / American Express / Discover -- I do not accept chickens, dairy products, puppies or kitties, or young children.

I do not accept insurance – IF (that’s a very big IF) Your insurance covers my services, I will be glad to give You a receipt You can turn in for any reimbursements they may give You. It’s Your responsibility to check with Your HR department or insurance company to see if they do cover my services.

PLEASE READ:
The services I render are held out to the public as non-therapeutic Hypnotism, defined as the use of Hypnosis to bring about positive thinking and the capacity for self-Hypnosis. I do not represent my services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law I may make no health benefit claims for my services.
Guided Imagery and Self Hypnosis Instruction sessions, with proper Physician referrals / approvals when required, are scheduled at Action Resources Center -- Hypnosis of Dallas / Fort Worth. Medical Hypnosis / Hypnotherapy treatments or sessions are not.
Hypnosis is considered to be Complementary (working with your Physician or Medical Care Provider) - as opposed to Alternative Medicine (instead of).
There are many reasons and conditions a Physician may refer you for Hypnosis. The most common are Weight Reduction, Smoking Cessation, and Stress Management. But there are many other reasons as well.
Hypnosis, used in conjunction with the care of your Physician can be a powerful tool to enhance your wellness and help with dealing with the stresses of disease, illness, and injuries. It can help you have a healthier and happier life.
The services I offer are not meant to be substitutes for psychological or professional counseling services. If you have an ongoing mental health problem, please consult a professional licensed by your state.
Drug and alcohol addiction work is NOT done at Action Hypnosis Resources Center. By law in Texas, these situations MUST be referred to a Licensed Chemical Dependency Counselor.